Self-Care Plans
Curated by the Self-Care Activist
Imagine a world where well-being is a priority for all, and we live in restful awareness.
I’m honored to curate spaciousness in a setting of blended meditative practices, visual stimulation, playlists, scripture, affirmations, and truth bombs, tailored just for you within your Self-care Plan.
Embrace a fun-filled path towards creative stimulation and self-regulation. Treat yourself to the rejuvenation of your mind, and the perfect playlist of your soul. Your self-care liberation begins now!
Felisha Jones, Self-care Activist
Morning Meditations in Nature!
Starting from Earth Day 4/22 to Juneteenth 6/19, I will be offering private and group early morning meditative prayer/grounding sessions in nature - weather permitting. One of the various locations will be sent to registered attendees the day before each session.
Serving Churches, One Congregation at a Time!
Ask about my Self-care & Meditative Breathing Talk that includes biblical breathing techniques. I am currently scheduling Sunday talks to speak with congregations through December. We are also creating a curriculum to add to your wellness initiatives.
SCHEDULE A CHAT TO FIND OUT IF A SELF-CARE PLAN IS WHAT YOU NEED!